Stuffed pepper soup with quinoa

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One morning I woke up craving stuffed peppers. You know the cheesy rice & meat filled ooey gooey kind, that you ate growing up that you can never make as good as your mother made them? But it was a cold and rainy day so I was thinking I would try this stuffed pepper sensation in a good soup. Still having quinoa on the brain, I decided to skip the rice all together for this recipe and opt for a healthier option (quinoa) without sacrificing the flavor.

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I went into the recipe kind of expecting it to be a total failure because I had no guide what-so-ever. But remember how I said my best recipes come from just using what I have on hand, to try and make a new recipe? Winging it when it comes to cooking is kind of my thing, and this recipe is the best proof. I was so surprised at the flavor of this soup and I think Ralph was equally as surprised about how delicious it was. I kept saying things all day like, ” don’t get your hopes up for supper, this may be a total disaster!” Luckily that was not the case.

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This soup isn’t a whole lot of work either. Once you get everything in the pot you just let it heat all day and make your house smell amazing. You could make this in your crock pot instead of on the stove if that’s your thing. The recipe says “chopped” for all the veggies but we like things chunky around here so I left my veggies a little bigger. You can adjust that if you would like.

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Stuffed pepper soup with quinoa
 

Ingredients
  • 1 container chicken broth (32 ounces)
  • ½ cup uncooked red quinoa
  • 1 yellow pepper, chopped
  • 1 orange pepper, chopped
  • 1 red pepper, chopped
  • 1 small onion, chopped
  • 4 stalks celery, chopped
  • 1 jar of chunky, mild salsa
  • 2 cups shredded cheddar cheese
  • 1 lb ground beef
  • 1 handful fresh parsley, chopped
  • 1 handful fresh cilantro, chopped
  • ½ can of any kind of beer
  • 1 cup water
  • ½ tablespoon salt
  • ½ tablespoon pepper

Instructions
  1. In a large pot on low heat, combine chopped peppers, chicken broth, salsa, parsley and cilantro.
  2. In another skillet, fry up the ground beef. Drain and add to your large pot.
  3. In the same skillet (rinsed out), heat chopped onions and celery with the beer on medium heat until onions are translucent and celery has changed color.
  4. Add entire celery/onion/beer mixture to your large pot.
  5. Add uncooked quinoa, and water to the large pot.
  6. Season with salt and pepper.
  7. Cover and heat on low for at least 3 hours but up to 8.
  8. Add cheese 10 minutes before serving.

Notes
You may need to add water once the quinoa cooks.

AHH the weekend is here again and we are excited for it! Last weekend (Mother’s day weekend) was great minus the fact that I was battling migraines all weekend. I made the mistake of drinking REAL caffeinated coffee on Friday after months of drinking decaf, and it welcomed my migraines back almost immediately. NEVER AGAIN. At least I know that caffeine is my migrane trigger I suppose! We still managed to do our family Color Burst 5k, and go to a couples comedy night at church featuring Kerri Pomarolli and her husband Ron McGehee. They were absolutely hilarious…we loved their act! Ralph let me take a good long nap on Mother’s day which might possibly be the best gift ever, because if you know me, I NEVER nap. And then we spent time with the best mom’s in the world–all in all, a dream weekend, migraines aside. My boys treated me well, but then again, they always do.

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Quinoa patties with Greek yogurt sauce

Quinoapatties

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I know I say this a lot but this is SERIOUSLY one of my new all-time favorite recipes. These are so refreshing and light but filling at the same time. The flavor is incredible! And the sauce is that of a gyro yogurt sauce with a garlic flare. Ugh that sauce! Quinoa patty recipes always made me run the other way in fear of them being really bland because quinoa can be very bland in the wrong recipes. But that is why this recipe with the yogurt sauce appealed to me so much, I knew I could spice it up with some garlic. So far from bland! These have even more flavor the next day re-heated. And can you even imagine all the protein that is in these puppies, with the Greek yogurt and the quinoa? You guys we are never getting enough protein in our daily diets, in fact to get the right amount of protein we need daily we would need to eat about 20 eggs, in one day! I anticipate these being a hot menu item over the summer in our house. They are really pretty simple too, it sounds like a lot when you look at the recipe, but it really isn’t. And you can mix it all ahead of time and store it in the fridge if you’d like, because if your weird like me you will need to have supper just about ready around lunch time (or what I call “oven ready) to eliminate dinner time stress and mess.

 

Ingredients
  • 1 small onion, chopped
  • 1 clove of garlic, minced
  • 3 large handfuls of spinach, washed & chopped
  • 1 tablespoon olive oil (plus more for frying)
  • ¾ cup uncooked quinoa
  • 2 eggs, lightly beaten
  • ½ cup cheese of your choice (I recommend feta, gouda or mozzarella)
  • 2 tablespoons fresh parsley, chopped
  • zest of 1 lemon
  • ⅛ of a teaspoon fine grain sea salt
  • ½ cup whole wheat bread crumbs
  • black pepper to taste
  • 2 cups plain greek yogurt
  • 1 tablespoons Tastefully Simple Garlic Garlic
  • 1 tablespoon fresh dill, finely chopped
  • ½ tablespoon fresh mint, chopped
  • ½ tablespoon olive oil
  • ½ tablespoon fresh lemon juice
  • ½ teaspoon salt

Instructions
  1. Heat 1 tablespoon of olive oil in a skillet.
  2. Add onion and garlic and heat on medium until onions are translucent.
  3. Stir in the spinach and heat for 3 minutes.
  4. Transfer mixture into a large bowl.
  5. Cook quinoa according to package and let it cool.
  6. While quinoa is cooking mix together yogurt, garlic garlic, dill, mint, ½ tablespoon olive oil, lemon juice and salt and store in the fridge until ready to serve.
  7. In your large bowl of spinach and onions, add your eggs, cheese, parsley, lemon zest, salt, pepper, and quinoa once it has cooled.
  8. Finally add the bread crumbs and let the mixture sit for a few minutes to soak in the moisture.
  9. Scoop about a tablespoon of the mixture to make your patties.
  10. Drizzle a little bit of olive oil on a hot skillet or pan and press quinoa patties on the skillet.
  11. Heat for about 5 mintes on each side or until slightly brown.
  12. Serve warm with yogurt sauce. (remember when reheating always use your oven or stove top instead of your microwave because the microwave will kill all the nutrients in your food)


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{crockpot} White chicken chili

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Ingredients:

 Directions:

Place chicken breasts, salsa, beans, chicken broth, chili seasoning,  and fiesta mix in the crock put on medium heat. Heat for 6-8 hours, adding water if need be. When beans are cooked, use a potato masher to mash (most) of the beans and the chicken. Stir in cheese right before serving. Serve warm top with cheese.

* note: I added 2 jars of salsa this time. because we like it chunky. That is why my soup didn’t really turn out “white”.

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Happy New Year~ my favorite recipes of 2012

Chicken enchiladas with avocado cream sauce

Marinated Sunday sammies

Denver egg muffins

 Trisha Yearwood’s crock pot candy

 Peppermint fudge

Crab & gnocchi gratin casserole

 

Dr.Don’s frosted banana bars

Chicken asparagus bake with basil mayo

Balsamic & basil chicken tortelini

Crock pot fajitas

Spinach & herb chicken salad

Gluten-free chili cheese dog bake

Mini buffalo chicken balls

 These were my favorite recipes of 2012. Thank you all for making my blog a success! It is such a blessing to be able to stay at home with my kids every day and do what I love! I have some really exciting changes & new things in store for 2013, including a total design make-over for my site!

Thanks for reading and Happy New Year!

 

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{Eddie Martini’s} burgundy onion soup

 

You will need:

  • 2 large yellow onions, sliced in long half circles
  • 1 stick of butter
  • 1/4 cup tomato paste
  • 3 cups burgundy cooking wine
  • 1 quart chicken stock
  • 1/2 teaspoon black pepper
  • salt to taste
  • 6 pieces thinly sliced french bread
  • 1 1/2 cups shredded Gruyere cheese

In a heavy saucepan over medium heat, melt butter. When butter starts to bubble, add onions and cook until very brown, at least 15 minutes. Add tomato paste and wine. Cook until only a trace of wine remains, about 15 minutes.

Add stock and pepper and simmer 20 minutes, add salt. Preheat broiler  Divide soup between 6 warmed, ovenproof bowls. Top each portion with a slice of bread and then cover with cheese. Set bowls on a cookie sheet with sides and put in broiler. Broil until cheese melts and becomes golden brown. Serve warm.

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